Skill Clinics

Are you or your child interested in learning certain skills in gymnastics or tumbling? Well you’re in the right place. NGTC will be starting Skill clinics on Saturday, June 9th in Gresham. Clinics will start at 1:00 PM and will have varying lengths depending on the skill(s) for that clinic. We will be starting with a handstand clinic for all of you who want to perfect your handstands. Our kid friendly staff have a hands-on approach to help your child get the skill(s) he/she has always been dreaming of (or been doing in the living room at your home). Led by two of NGTC’s top coaches, EJ and Charlie, your kids will learn so much that they will want to keep coming back. EJ and Charlie will focus on everything from body shaping, to progressions, to flexibility, and everything in between. Join us June 9th at 1:00 PM for our first Handstand clinic. Registration can be done online, at the parent portal, or at the front office. 

World Champions

NGTC recently traveled to Chicago, Il for the Chicago style meet. With over 4,200 gymnasts this is the world’s largest meet. And they won. We sent 2 teams, Level 6 and Level 3, both short handed teams managed to pull out the upset victories over teams from around the world. Both levels have remained undefeated over the last 3 seasons. However, the biggest win was the team bonding with the gymnasts and their families. Many families went to enjoy the meet and the city of Chicago. We hosted a team dinner at the Hard Rock Cafe where we danced and had fun.  

Are you wanting to become a world class gymnast? Tryouts are coming on May 5th, 2018. Let’s see you there!

Merry Christmas and Happy New Year from NGTC

We would like to extend a  heartfelt thank you to all our great members that made 2017 so memorable!  What an extraordinary year for us, and the thanks goes to you, all of our wonderful families!

We will be closed December 23-January 1st, 2018 for all recreational classes and activities.  We cannot wait to see everyone once again in the new year!

Please have a very safe and enjoyable Holiday Season!

Merry Christmas

Your NGTC Staff

NGTC Claims Multiple Team Titles at Charity Choice Invitational

This past weekend our athletes competed at the Charity Choice Invitational in Tacoma, WA. Over 2,400 athletes attended this competition, representing 74 Clubs and 3 different countries!

Level 2 Compulsory Team Highlights: Our #Tinybutmighty team of six took 1st Place by over two points! Individually; Reagan placed 1st UB, FX and AA and 2nd V and BB. Drea took 1st V and 2nd UB, FX and AA. Kaylee finished 1st BB and 3rd V, FX and AA. Izzy placed 1st on V, UB, FX and AA and 2nd BB. Svea took 1st V, UB, BB, FX and AA. Addie finished 2nd BB, FX and AA and 3rd UB.

Level 3 Compulsory Team Highlights: These ladies placed 1st with a 114.75 winning by over a point! Individually; Kaitlyn placed 3rd on V, UB and FX. Jasmine took 1st BB, 2nd V and UB and 3rd AA. Genna finished 1st UB and 2nd AA. Cheyanne placed 1st UB, BB and AA and 2nd V and FX. Isabel placed 2nd V and 3rd UB, BB and AA. Kinsley took 1st UB, BB, FX and AA and 3rd V. Cerena finished 1st V, FX and AA and 2nd BB. Kenzi placed 1st V, UB, BB and AA and 2nd FX.

Level 4 Compulsory Team Highlights: Our girls placed 1st scoring a 113.375 winning by over a point! Individually; Sammi placed 1st FX and 2nd BB and 3rd AA. Azia took 1st V, 2nd UB and AA and 3rd BB and FX. Keeley finished 3rd BB and FX. Maiah placed 2nd BB and 3rd UB and AA. Rachel took 1st BB, FX and AA and 3rd V. Allyson finished 2nd BB. Sienna placed 1st V and AA, 2nd UB and 3rd BB and FX. Larissa took 1st V, UB, BB, FX and AA.

Level 6 Optional Team Highlights: This group took home 5th place! Individually; Claire placed 2nd on Vault and Natalie placed 1st on Uneven Bars.

Level 7 Optional Team Highlights: Allee placed 3rd on Floor with a 9.475!

For each session there is an trophy given out to the gymnast with the highest All-Around score out of all of the athletes in that session, NGTC won these for all of our compulsory levels! Congratulations to Level 2 Izzy G. scoring a 38.05, Level 3 Kinsley J. scoring a 38.125 and Level 4 Larissa B. scoring a 37.875!

Congratulations to all of our athletes!

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NGTC Level 3 Team Moves to 41st Nationally!

Northwest Gymnastics Training Center is proud to announce that the Level 3 Compulsory Team set the bar as the highest ranked Team in the Northwest, based upon the ranking of the top 100 team scores nationally as of 11/22/2016.

The teams performance at the Harvest Invitational in Roseburg, Oregon on November 5th, 2016 with a solid 116.275 boosted the team into the top 100 for the first time this season.  


Additionally, three NGTC Team gymnasts are currently ranked in the top 100 for their individual performances!  

Ranked 28th in Nation:    Avery Abrahamian – Floor – 9.85 – Level 3 

Ranked 65 in Nation:      Jasmine Bohanan – Beam – 9.800 – Level 4

Ranked 96th in Nation:   Samantha Hill –  Floor – 9.80 – Level 3

Congratulations to all our gymnasts for an undefeated season, including 2 Team State Championships and 39 Individual Titles!

Level 3 Individual Titles:

Avery Abrahamian, Vault 9.425, Balance Beam 9.650, Floor 9.475

Jasmine Bohanon, Vault 9.500, Bars 9.650, Beam 9.50, All-Around 37.825

Kenzi Cox Bars, 9.70, Floor 9.60, All-Around 37.700

Kaitlyn Henry, Balance Beam 9.575, All-Around 37.525

Samantha Hill, Vault 9.600, Bars 9.750, Beam 9.550, Floor 9.725, All-Around 38.625

Isabel McKinnon, Floor 9.500, All-Around 37.800

Genna Olson Rocha, Floor 9.550

Cheyanne Wertz, Floor 9.525

Level 4 Individual Titles:

Larissa Bonn, Bars 9.675, Balance Beam 9.750, Floor 9.450, All-Around 37.600

Maria Buczkowski, Vault 9.050

Keeley Chard, Bars 9.550, All-Around 36.250

Ceana Cummings, Balance Beam 9.225

Maiah Galpern, All-Around 36.250

Rachel Hardy, Bars 9.475, Floor 9.650, All-Around 37.025

Sienna Livengood, Bars 9.575, All-Around 37.200

Barbara Sherman, Vault 9.075

Azia Somook-Sprague, Vault 9.300, Bars 9.575, All-Around 37.375


NGTC Ends Regular Season Undefeated, Moves into Top 40 Nationally

Congratulations to the NGTC Level 3 and Level 4 Junior Olympic Compulsory Teams for their sixth straight win this season!  All levels are coming off impressive performances at the Harvest Invitational.  And while the 2's, 3's and 4's all scored wins these past meets, none was more impressive than the performance turned in by the Level 3 Team this past weekend.

Level 3 Team scored an impressive 116.275 team score (perfect score is 120) to catapult NGTC into the 39th best team score for that level in the country, and the only gym to break the top 100 in the Northwest!  With approximately 5,200 USA Gymnastics affiliated gyms across the country, securing a spot in the top 40 is quite an accomplishment!  

Level 4's are only .05 points away from the #100 spot, also very impressive.

Several of our gymnasts also earned a top 100 ranking, including Avery (Level 3) for making Floor with a 9.85. Samantha (Level 3) also on Floor with a 9.8. Jasmine (Level 3) for making Balance Beam with score of 9.8. Rachel (Level 4) on Floor with a 9.8.

We invite you to follow the NGTC Competitive Teams on Facebook, Twitter and Instagram!

#ngtcrocks  #commitmenttoexcellence

Ready for Rio Meet deadline approaching!

The NGTC Rec Meet READY FOR RIO is slated for August 6, 2016 and the deadline for signing-up for this memorable event is this Sunday!  

With the upcoming Olympic Games and Team USA Gymnastics less than 2 weeks away, you don't want to miss this years Rec Meet, showcasing our Recreational Gymnasts skills and routines!  Admission is free so parents, siblings, grandparents and friends are all welcome to come watch.

The entire event takes approximately 2 hours and includes great photo ops, good gymnastics, fun and memories…for a lifetime!

But, in order to participate, you have to sign your gymnast up prior to August 1.  This gives us time to plan based upon number of participants, order shirts, medals, etc.!

Cost to members is just $35!  


Call the office at (503) 492-4115, email @, or stop-in anytime!


Gymnastics Summer Camps at NGTC

Give your gymnast a tremendous head-start by registering for one of our Summer Gymnasics Camps!  These 4-day camps cover all apparatus (bars, beam, floor, vault, rings) and include craft and snack time each day.

As a bonus, sign-up before June 1st and you'll save an extra $20!  

Shoot for the Stars Camp,          June 27-30

Great Northwest Camp,              July 11-14

Friends Camp,                           July 25-28

Olympics Camp,                        August 8-11

These camps are sure to give your gymnast some great additional training while creating friendships that can last a lifetime!  

Camps run Monday-Thursday from 9am-1pm and include time for snack and crafts!  Tailored to fit kids of all ages, beginner to advanced, your boy or girl will appreciate the jump-start in time for the Summer Olympics!

Call, email or stop-by the office today to register!

Optionals Save Best for Last…Finish 5th at State Championship

The Optional Team at NGTC had it's highest team score of the season with a 111.525, good enough for 5th place out of 19 teams.  The championships were held March 19, 20, 21, 2016 at The Hoop in Salem, Oregon.  Many teams were present from all over the State, but only 19 had enough gymnasts to form a complete Optional Level 6 Team.  

Individual highlights included:

  • Meagan    2nd Place on Uneven Bars, 4th on Vault and Balance Beam, 2nd Place All-Around (37.475)
  • Allee        2nd Place on Balance Beam, 4th Place All-Around (36.750)
  • Claire       2nd Place on Uneven Bars (36.575)
  • Zorya       4th Place on Vault  (36.475)
  • Savannah Personal bests on Balance Beam and All-Around  (35.325)
  • Sophie     Personal Bests on Balance Beam and All-Around  (35.425)
  • Mary        Personal Best on Vault and Floor  (35.675)
  • Renee      A big contributor all season, she unfortunately had to miss State due to a school trip to Mexico.

All of our NGTC Optional Gymnasts had at least 8.2 or higher on every event and, as a team, we had NO FALLS on Balance Beam or Bars for the entire State Meet!  

While we have a long way to go, we are very proud of this group of girls that have come so far in such a short period of time!  

Congratulations to Coach Dawn Allen for a great job!  This year marks her first full-season in Oregon (moved from Minnesota to Gresham to Coach at NGTC) coaching at NGTC.  Thanks in large part to her efforts and expertise, this performance marked the first time in HISTORY that an NGTC Optional Team has finished in the Top 5 at the State Championships dating all the way back to 2008 when NGTC was formed!